For millennia, people have been fascinated by dreams. “What a weird and wondrous experience it is that we get thrown into ...

There is no definitive explanation for how a dream neurologically transitions from being ordinary to becoming lucid or vivid, ...

For the longest scientists have been studying about dream, not just its interpretation, but also how it works as a therapy ...

We ask an expert why REM sleep is so important, what happens if we don't get enough of it and how to get more REM sleep.

Recent studies reveal how the timing of dreams may offer clues to Alzheimer's risk. How sleep patterns impact cognitive health and prevention.

Dreams have provided scientific breakthroughs and are a source of transrational knowledge. Read on to learn how you can use ...

Delays in dreaming might be an early warning sign of Alzheimer's disease. People who take significantly longer to enter the ...

In the late 1800s, scientists began to interrogate the neurological basis of dreams. In 1893, psychologist Mary Calkins led a sleep study by candlelight, rousing the participants — one man ...

If feeling groggy most mornings or being prone to colds sounds familiar, improving your REM sleep quota could make all the difference. Also known as dream sleep, as it’s when we tend to dream ...