Many of us grew up hearing the warning that eating ice cream during a cold will worsen symptoms, thicken mucus and delay recovery. Parents, grandparents and even doctors have repeated this advice for ...

When you're feeling under the weather with a cold, finding comfort in food can make all the difference. Certain foods help soothe symptoms and provide the nutrients your body needs to recover faster.

Every cold season brings the same warning about frozen foods, especially ice cream. Many people believe that eating something cold can exacerbate a sore throat or congestion, and this idea has been ...