A nutritional misstep in your morning routine can negatively impact your gut health and cause overeating later in the day ...

According to Dr. Kaul, what we eat can improve mental clarity, concentration and attention span. Yet, the opposite is also true. "A diet lacking in essential nutrients can contribute to fatigue, ...

Plus, how to whip up the best morning meal for your gut.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study has connected eating breakfast earlier in the day with living longer. Breakfast timing may ...

Your daily breakfast ritual reveals more about your personality than you might think—from your need for control to your hidden perfectionism, psychologists have uncovered 9 fascinating patterns that ...

A new study revealed these eating habits lead to a modest increase in LDL ‘bad’ cholesterol over time — which could raise heart disease risk. New research highlights how a pattern of skipping ...