"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body ...

The elliptical is a mainstay in the gym for good reason: it's easy on the joints and it provides a great cardio and total-body workout. But let's face it, the elliptical can also get pretty boring and ...

It's not a treadmill. It's not a Nordic track. It's not a stairstepper. The goofy looking machines that line the windows at MGL Fitness in Piedmont Heights combine the benefits of all three exercise ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off ...

Cycling on an elliptical machine or an exercise bike provides an excellent combination of fat-burning, cardio workout and strength training exercises. The pace can also be set to high or low intensity ...

Walk into any gym across the world and you'll be met by a sea of elliptical machines and treadmills. If you happen to become a regular at any of those gyms, you're bound to start noticing the same ...

Which exercise bike or elliptical is best? The exercise bike and elliptical are the two most commonly used equipment for cardio exercise. If you are in the market looking to buy one of these for your ...

It's remote-powered, operates in 30-minute intervals and reviewers say it helps with joint and muscle movement.

An elliptical exerciser can provide a high-quality, low-impact workout. Here's how to find the best budget ellipticals for ...

These days, fitness fanatics have an abundance of ways to break a sweat. But, even with all of the new equipment available, two classic cardio machines still hold water: your good ol' pals, the ...

Going to the gym is time-consuming, and some people have trouble fitting it into their schedule. Gym memberships can be expensive, and while at-home exercise machines are pricey, they can be a better ...