Russell has a PhD in the history of medicine, violence, and colonialism. His research has explored topics including ethics, science governance, and medical involvement in violent contexts. Russell has ...

Omega-3 fatty acids, or omega-3s, are essential fats you need for the heart, blood vessels, lungs, immune system, and endocrine system to function properly. The body can't make omega-3s on its own, so ...

Words matter in national dietary guidance—especially technical ones. In the 2025–2030 Dietary Guidelines for Americans, readers are urged to prioritize oils “with essential fatty acids,” with olive ...

According to the Office of Dietary Supplements (ODS), an omega-3 deficiency can cause rough, scaly skin and a rash. The ODS states that because of these benefits, people could benefit from increasing ...