British Cycling has been working to improve the training available for all the commissaires, referees and organisers involved with cycling events. In order to do this, a structure has been devised to ...

Our training plans are designed to make sure that by the time event day comes around you’re in the best possible shape. Our training plans are in PDF, if you require an alternative format please email ...

Demanding activities, such as the major stage races, require an effort that is repeated for many consecutive days. To deal with this competitors need to develop special characteristics, in particular ...

I have started to notice pain building up and I am not sure whether to train through it, or rest? Training for an event can be stressful on the body even for those who have been running for years.