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25 Balance-Building Exercises to Keep Seniors Active and Steady

As we age, maintaining balance becomes increasingly crucial for ensuring a life filled with activity, independence, and grace ...
BMJ

P27 Dynamic leap and balance test (DLBT): ability to discriminate balance deficits in individuals with chronic ankle instability

1 Department of Kinesiology, University of Virginia, Charlottesville, VA, USA 2 Department of Kinesiology, The Pennsylvania State University, University Park, PA, USA 3 Department of Orthopaedics and ...