Cardiac rehabilitation is more than post-surgery exercise. A structured, medically supervised programme can reduce repeat ...
Add Yahoo as a preferred source to see more of our stories on Google. Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health ...
Exercise is famously good for the mind and body. But what type of physical activity is best to reduce your risk of a heart attack? Strength training, cardio and stretching are all beneficial for ...
When it comes to fortifying heart health and preventing a potential heart attack, cardiologists say one type of physical activity is better than the rest. Heart disease is the nation’s top killer, ...
Cold weather can put a strain on the heart, which is a key reason for the higher rates of heart attacks in the winter. Here's what you can do to protect yourself.
How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.
Shoveling can pose serious health risks, experts say. Here are common symptoms of a heart attack, and recommendations on how to shovel safely.