Cardiac rehabilitation is more than post-surgery exercise. A structured, medically supervised programme can reduce repeat ...

Add Yahoo as a preferred source to see more of our stories on Google. Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health ...

Aerobic fitness is a strong predictor of heart health and longevity, and it can be improved with weekend-only exercise. Exercising only on weekends can still be beneficial, provided the same total ...

Cold weather can put a strain on the heart, which is a key reason for the higher rates of heart attacks in the winter. Here's what you can do to protect yourself.

Well, well, well, you thought you were going to get away without me mentioning your heart health this month, didn’t you? I don’t mean to be a downer, but the stats are sobering. According to the ...

Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain health throughout a person’s lifespan. It improves overall fitness, helps build ...