Wancy Y. Cho is a writer living in Chicago. When he’s not writing, you can be sure he and his dog Tiki are off on an adventure. Deborah Courtney, Ph.D., L.C.S.W., M ...

Participants were randomly assigned to either the Flight Group or the Control Group. The Flight Group actively flew freely for 7 minutes at altitudes below 5 meters using a controller before ...

Psychotherapist Tara Eastcott first realized she had acrophobia during a hot air balloon ride. This extreme fear of heights posed a major challenge when she took up indoor rock climbing. By gradually ...

They may fight fires and confront danger while on duty, but the Sheldon Community Fire and Rescue team found time to laugh and celebrate a colleague as he conquered his biggest fear and captured it ...

As anyone who has a fear of heights will tell you, the experience of height phobia is an unusually frightening one—and yes, I’m one of them. As adventure blogger Zabdiel Scoon explains, “As we go ...