Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

Calf raises are a simple yet effective exercise to strengthen the calf muscles, which support the heels. Stand with your ...

You don’t need to buy state-of-the-art “super shoes” for your daily walk or run. Your walking shoes should be comfortable, ...

The problem of cracked heels is quite common. Whether it's winter or summer, many people experience this problem. Initially, ...

Your next vacation may be a sprint or a marathon, but either way, it’s likely to be tough on your feet. Between the airport schlepping, the city exploring and the standing in line, you may be limping ...

They make you feel powerful, graceful, unstoppable until your knees ache, your back tenses, and your balance slips. Studies ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Of course, there are so many Brooks sneakers to choose from. But don’t stress: I’ve put in the work to ...

It's all about comfort with these styles. Inside, explore the best New Balance styles for walking, including the FuelCell ...