Farmer’s carries instructions: Hold dumbbells, kettlebells or even heavy sandbags in each hand. Move briskly and engage your ...

Students at Leon High School are getting first-hand training to become firefighters and will be certified by graduation.

In some cases, the new, permanent pay scale for federal wildland firefighters will give frontline employees a more than 30% pay raise.

Alan Russell examines the relationship between fitness and fatigue, and considerations when it comes to balancing physical ...