Stay fit in your 40s and beyond with these smart workout tips
Working out over age 40 may require a different fitness approach due to hormonal and physical shifts in the body. Fitness ...
Stars and Stripes18h
Hegseth orders review of fitness, grooming standards for all service branches
Defense Secretary Pete Hegseth has ordered a “rapid” services-wide review of existing standards for military physical fitness ...
Military Times on MSN5h
Hegseth orders review of military grooming and fitness standards
Defense Secretary Pete Hegseth ordered senior Pentagon leadership to review how and why grooming standards, including beards, ...