Add cocoa powder to foods. A spoonful of cocoa powder can be a healthy way to satisfy a chocolate craving. Brown recommends stirring cocoa powder into yogurt for a dessert-inspired breakfast. Or add ...

Add Yahoo as a preferred source to see more of our stories on Google. A study has found that flavonoid-rich foods can reduce the risk of developing Type 2 diabetes - Getty We all know that fruit and ...

While often seen as an indulgent treat, some types of chocolate—especially those high in cocoa—may offer surprising ...

As the years advance, maintaining health and vitality becomes increasingly important for quality of life. Exciting new research suggests that flavonoids – natural compounds found in many everyday ...

Flavonoids are an underrated superstar nutrient that make the plants around us more beautiful and our bodies healthier. The expression "eat the rainbow" exists because a variety of colorful fruits and ...

People with Parkinson's Disease who eat more flavonoids -- compounds found in richly colored foods like berries, cocoa and red wine -- may have a lower mortality risk than those who don't, according ...

A compound called rutin, commonly found in fruits and vegetables and sold over the counter as a dietary supplement, has been shown to inhibit the formation of blood clots in an animal model of ...

Many grocery store shoppers believe that organic vegetables are healthier than their conventional counterparts, but studies comparing nutritional content have produced mixed results. Now, researchers ...

As spring approaches, you’ll find a variety of colorful antioxidant- and polyphenol-rich fruits in season. We asked ...

Fruits are one of the best sources of anti-inflammatory nutrients, helping to reduce chronic inflammation, which has been ...

This article was originally published on Cannabis & Tech Today and appears here with permission. You may have heard about the compounds within the cannabis plant that give it smell, color, and taste ...