Packed with nutrients, this quick-cooking, nutty-tasting cereal is delicious and versatile—it's also gluten-free. If you're looking to vary your standard dinner starches beyond the usual rice ...

There are 10,000 craft breweries in the United States, yet just 1% are Black-owned, and 2% are owned by women. Athens brewery ...

Popular Georgia brewery Creature Comforts has introduced a new lager made grains from West African fonio grasses with a goal of promoting diversity in brewing.

Step 1 Heat oven to 425°F. Scrub beets, then slice into 1/2-inch-thick wedges. Transfer to rimmed baking sheet, toss with 1/2 ...

Fonio is an ancient grain, nutritional powerhouse, and can be used in various recipes. But is it gluten-free? Does fonio ...

Season with salt and pepper to taste. Add the olives, shallot or onion, cucumber, chickpeas, tomatoes, feta and cooked fonio to the bowl and toss to combine. Stir in the parsley, dill, arugula and ...

BROOKLYN, N.Y.--(BUSINESS WIRE)--Brooklyn Brewery is expanding its core portfolio with the nationwide launch of the award-winning Fonio Rising Pale Ale, following its successful limited release in ...

April Dove listened intently as Brooklyn Brewery legend Garrett Oliver discussed his work with fonio, an ancient grain grown in Senegal. During a beer conference in Las Vegas, he shared the health ...

Fonio is a type of millet that has been cultivated for longer than any other grain in Africa. With a slightly earthy, nutty flavor, the gluten-free grain is easy to cook in 10 minutes and can be ...

File image of fonio grains. As more Nigerians embrace healthier eating habits in 2025, Aké Collective is driving a return to indigenous superfoods with fonio, an ancient grain renowned for its ...

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