Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. Some foods that cause bloating are beans, apples, salty foods, ...

Starches, certain fibers, lactose, fructose, sorbitol, and carbonated drinks can all increase gas in the digestive tract and trigger bloating. Eating too quickly, chewing gum, smoking, alcohol use, ...

You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized by the feeling of being uncomfortably full or swollen in your abdomen.

We’ve all experienced the discomfort that comes from bloating, whether from a large meal, health conditions like irritable bowel syndrome (IBS) or simply sipping a carbonated beverage. While there are ...

Looking to increase fibre without the discomfort? Here are seven fibre-rich foods that are gentle on digestion and unlikely ...

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...

We all have gas in our bodies, but some people experience uncomfortable amounts of it, making them look and feel bloated. Bloating is usually caused by three main conditions: swallowing excess air, ...

Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...

The festive season brings joy, but it can also disrupt digestion due to the consumption of rich foods, irregular eating ...

Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...

Experts share how to avoid these ingredients in their most gas-inducing form. You've probably been there. Bloating is a somewhat common, albeit frustrating, state of digestive distress characterized ...