Yoga with Kassandra on MSN

30 min intermediate yoga flow - minimal cues yoga

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...
Hosted on MSN

30 min Gentle Yoga for Flexibility & Stress Reduction

Let your stress melt away with this 30 minute gentle yoga flow with full body stretches. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for joining me.