A group of more than 50 people sat inside a towering domed building set in a hillside of West Marin. Facing a wooden altar adorned with Buddha statues, the group chanted as meditation teacher Mark ...

Feel the Energy inside your Body, guided by your Mind, listening to this Powerful Meditation Music with asmr Sounds for giving you Tingles and helps you Fall Asleep Zen Mind: 3 hours Deep Zen Buddhist ...

Reducing stress and calming anxiety is possible, thanks to relaxation and meditation practices. If you also want to heal your body and soul, we recommend this relaxing Zen music with peaceful nature ...

Finding tranquility amid coronavirus concerns might prove difficult for some. As cases of the virus continue to surge, many are turning to Netflix Party dates, Instagram concerts and virtual dance ...

Spirit Rock Meditation Center in Woodacre, founded 30 years ago by a small group of friends, offers more than 48 retreats and some 340 classes attended by more than 35,000 people annually in a bucolic ...

In recent years, mindfulness meditation, rooted in Buddhist traditions, has gained widespread interest in psychology and beyond. Amid a performance-driven culture, where achievement often outweighs ...