Yoga with Kassandra on MSN

30 min intermediate yoga flow - minimal cues yoga

Enjoy this intermediate yoga class with very little talking! 30 min minimal cues. Join the 30-Day Yoga & Pilates Morning ...
Yahoo

The 10 best yoga YouTube channels to practice at home for free

Yoga is a great way to look after your body and mind. A regular practice can improve flexibility and cardiovascular health, and reduce pain, stress, and anxiety. But if you're on a budget or pushed ...
Yoga with Kassandra on MSN

15 min yoga wheel full body stretch

Got a yoga wheel? Here's a great sequence to stretch out your body for flexibility Join the 30-Day Yoga & Pilates Morning ...
The Red & Black

Free yoga classes at the Georgia Museum of Art cater to community

The Red & Black is a 501c3 nonprofit. Please consider a one-time gift or become a monthly supporter. Cancel anytime. Amidst a quiet atmosphere, surrounded by pieces of art, the Georgia Museum of Art ...
The Digital Universe

Local yoga studio offers free classes to promote mental, physical wellness during cold months

People come to Provo to participate in an indoor yoga class at Yoga Underground. A free yoga class is offered weekly at the studio. (Photo Courtesy of Yoga Underground) Brittany Andrews is one of many ...