Custard apple, or sitaphal, offers a creamy, sweet taste with significant health benefits for weight management. Its high fibre content promotes fullness, while its nutrient density provides vitamins ...
Winter brings custard apples to markets, those green, bumpy ones with creamy insides that taste like a blend of banana and pineapple. Called sitaphal around here or Annona squamosa in labs, this fruit ...
Custard apple, known for its creamy texture and delightful sweetness, is a popular seasonal fruit in India. Rich in vitamin C, potassium, and phosphorus, it supports immunity and energy levels.
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