Subway is making a clear play for the high-protein crowd. Its new Fresh Fit lineup includes four 6-inch subs with at least 20 grams of protein, but one stands out. Seasoned Steak & Avocado build packs ...

Subway Canada has launched a new range of pre-set sandwiches called the Fresh Fit Menu. Available across Canada, each sandwich in the new range contains at least 21g of protein and fewer than 500 ...

Loaded with 21g+ of protein per sub, this menu delivers big flavour for the New Year, as two out of three Canadians aim to eat more protein in 2026. Subway Canada is kicking off 2026 with a ...

Sandwich brand Subway is reintroducing its Fresh Fit menu with four sandwiches under 500 calories and a full serving of vegetables, according to a press release. The menu will be released Sept. 17.