Researchers say fructose may play a larger role in obesity, insulin resistance, and metabolic disorders than previously ...

Medically reviewed by Aviv Joshua, MS, RDN Fructose is a very sweet, naturally occurring sugar in whole fruits, honey, and ...

Whether you’ve been scrolling through food content on social media in the past year or you’re someone who’s always tuned in to wellness trends, it’s likely you’ve heard about people eating certain ...

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Fruit is widely regarded as a healthy food — but is there such a thing as too much? In a recent video, a Harvard researcher sets out to explore the nutritional nuances of this popular food group. Nick ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. A key component of fruit juice may be behind our current obesity ...

Many people have heard about the term fructose, but they don’t always understand what it is. Let’s begin by defining fructose. Fructose is sometimes referred to as “fruit sugar” because it is often ...

For most people, eating a wide variety of fruit and vegetables is the cornerstone of a healthy diet. But for people with hereditary fructose intolerance, even a couple of bites of juicy watermelon or ...

All you wanted was a cup of applesauce with your lunch. Now your stomach hates your guts — and your guts hate the rest of you. Is the fructose in your apples to blame? Fructose is a kind of natural ...

If you have irritable bowel syndrome (IBS), you may want to avoid fruits high in fructose and polyols, like pears, peaches, and plums. Instead, consider eating blueberries, strawberries, and oranges.