While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

If you don’t have a Costco membership, though, don’t worry—the Centr multi-gym and several similar options are also available on Amazon and other retailers. For only $639, the top-rated SincMill Home ...

After all, they provide a great full-body, cardio workout and can be as elaborate or simple as you (and your wallet) decide. To help you find your ideal elliptical machine for your home gym ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

I just tried the Chelsea CrossFit benchmark workout, and it strengthens your entire body in just three functional bodyweight ...

If you want to better strength and bigger muscles, full body workouts is the right way to train. Here are three splits you ...

If you’re short on time, a full-body workout offers the most efficient way to maximize results, and having the right equipment -- like a top-rated elliptical-- can make it even easier.

To help, Repa has shared three moves she swears by for providing a burst of energy and mobilizing your whole body first thing ...