When you're stuck in survival mode but your actions aren't Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in ...
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“Functional freeze is a hidden trauma response that we need to talk about – here’s why”
You’re scrolling your phone instead of replying to that one email. You’re standing in the kitchen, unable to decide what to cook, so you just don’t. You get out the front door and commute into work ...
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