Which cooking oil is healthiest? Surgical oncologist Dr Arrjun Sankaran ranks popular oils from best to worst, revealing which to choose and which to avoid.

For‍‌‍‍‌‍‌‍‍‌ many years one of the Indian kitchen debates has been the question: which is better for cooking - ghee or vegetable oil? While ghee is deeply rooted in Indian traditional cooking, many ...

Overusing either ghee or olive oil can increase calorie intake, so mindful use is the healthiest approach. A balanced kitchen may benefit most from combining tradition and modern nutrition. Ghee for ...

Ghee is a staple in the Indian kitchen and it is believed that it is one of the healthiest fats However there are different ...

Butter is made up of butterfat, milk solids, and water. If you slowly cook butter down, you can skim away the milk solids and water, and you're left with clarified butter. Ghee is what you get when ...

When my little one started eating solids, my pantry was overtaken by an uninterrupted supply of ghee. The sudden invasion was caused by the matriarchs of the family, who wanted to ensure that I fed ...

Competition Commission of Pakistan (CCP) has, reportedly, found some evidence indicating that a few ghee/cooking oil manufacturers are involved in profiteering, well-informed sources told Business ...

Next time you cook up a storm or scan an ingredient list, steer clear of these bad-for-you oils. “Chronic, low-grade inflammation is the root cause of many diseases common to Western society. This ...