Gluten-free grains and cereals offer a double benefit—they ... which may have cardiovascular benefits. Finger Millet Ragi, also known as finger millet, is a nutrient-rich grain, which is perfect ...

Fonio is a type of millet that has been cultivated for longer than any other grain in Africa. With a slightly earthy, nutty flavor, the gluten-free grain is easy to cook in 10 minutes and can be ...

It is a cereal crop grown at a very large scale ... On the contrary, pearl millet is gluten-free and is most commonly used as a substitute for people with gluten allergy. It contains most of ...

If you still want to play it safe, you can always opt for gluten-free cereals made from corn, rice, quinoa, or millet. With ...

Enjoy a quick, nutritious breakfast, brunch, or anytime treat! Ingredients 1 cup Black gram 1 cup Green gram 1 cup Proso millet ¼ cup Finger millet ¼ cup Chickpeas 1 tsp Fenugreek seeds Water as ...