In Golf, to drive the ball near the proximity of the cup, a swing plays a vital role. Swing is a highly tactical move, so to master this, one must be physically fit and active. Although for a perfect ...
John Daly is far from a poster boy for fitness, but you have to hand it to him. This photo of him from the 2026 Senior PGA Championship (above) was taken 12 days before his 60th birthday. Look at that ...
The idea of using gym exercises to transform your golf game is a pretty alien concept to many club golfers, including myself over the years, but that needs to change. The majority of amateur golfers ...