Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...
A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...
Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...
For the 10th year running, Temple Health is putting lifesaving lessons into a fun day that's free, and open to all for Heart ...
For many couples, sharing joy is almost instinctive — whether it’s a beautiful sunset, a child’s milestone, a small win at ...
When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...
A Baylor Scott & White – Grapevine cardiologist shares lifelong heart health tips, from your 20s through retirement, to help prevent heart disease early.
Your morning habits may help keep your ticker in shape.
If you're curious about your heart health, there are quick tests you can perform at home -- no equipment required.
Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...
People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...
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What Your Poop Says About Your Heart Health
Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...
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