Ridge gourd, also known as turai or luffa, is a versatile vegetable that can be prepared quickly. This five-minute stir-fry is an easy way to add some nutrition to your breakfast. With minimal ...

Spiced apple gourd fritters make for an appetizing snack or appetizer option. Grate the apple gourd and mix it with chickpea ...

Kashmiri bottle gourd curry is a traditional, lightly spiced dish that supports heart health through simple ingredients, slow ...

Introduction to Bottle Gourd Koftas Bottle gourd is often a vegetable that children and many adults tend to avoid. However, ...

Kareena Kapoor says her favourite 'superpower' vegetable may not be 'cool,' but is 'gut-friendly' ...