The author is the founder of MITRA. India is a land of rich and diverse cultural heritage. Nutritious, delicious and ethically sourced food is one of the vital constituents of the country’s cultural ...

When you think of lowering your grocery bill with homegrown food, wheat probably isn’t the first thing that pops into your mind. Tomatoes, lettuce, and perhaps a flock of backyard chickens often make ...

Life in the kitchen can be a real grind — and, in this case, that’s a good thing. By grinding your own whole-grain flour, you open the door to a new world of tastes and textures, with the added ...

For the best flavor and nutrition, it’s best to grind only the amount of flour you need for that day’s baking and cooking. Any leftover flour should be stored in an airtight container in the freezer. ...

If you’re ever invited to dinner at Kirk and Maryanne Welton’s house and there’s a fresh-baked loaf of whole-wheat bread on the table, you’ll know it’s a special occasion. Maryanne not only baked the ...

If you enjoyed this article, I’d like to ask for your support. Scientific American has served as an advocate for science and industry for 180 years, and right now may be the most critical moment in ...

Sometimes geology is like a box of chocolates: You never know what you’re going to get. The dust bin of the last Ice Age — all the silt and flour left by thousands of years of grinding glaciers at the ...

For Archie Jennings and his wife, Mattie, winter mornings start with pulling on layers of warm clothing, jackets, insulated pants, knit hats and thick-soled boots. Beyond a cluster of fruit trees in ...