Starting your day with a single guava can do more than just satisfy your taste buds. It provides a potent nutritional boost.

Discover how guava, a tropical delight, can naturally manage blood sugar and cholesterol. Studies reveal daily consumption of ...

Nothing tastes quite like a guava. Slightly tangy with a mild strawberry-like tropical sweetness, its vibrant flavor and color only hint at the nutritional benefits the guava brings to the table.

Guava is not just a fruit but a superfood, which is loaded with benefits. It is rich in vitamin C, dietary fiber, and antioxidants and also contains potassium, vitamin A, and essential minerals that ...

Guava has long been celebrated for its rich nutritional profile, offering vitamin C, dietary fiber, and antioxidants that support overall health and wellbeing. While the fruit itself is highly ...

African guava leaves are rich in vitamin C and antioxidants, which are essential for strengthening the immune system. These ...

Kitchens across Africa are filled with natural ingredients that have been utilized for centuries to foster health and ...

Strawberry guava leaf extracts show anticancer potential in lab tests against breast and colon cancer cells. Key compounds, ...

Discover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, ...

From improving digestion to boosting immunity, gastroenterologist Dr Shubham Vatsya explains why a special fruit deserves a spot in your daily diet.