Maureen Mackowiak slides her body across the floor at a Fit Wahine class held at The Movement Center in Kaimuki. “It’s like being a kid again,” says Yumi Kawai, who works out with a hula hoop. “This ...

Every four years, I become a gymnastics fan. It’s the only summer Olympic sport I reliably seek out, gawking from my couch as the athletes perform tricks that seem to defy the laws of physics and ...

WHEN COACH LUCY DOUGALL asked the class to write down our gymnastics goals, I was at a loss. “Do what they’re doing?” I thought to myself, as I watched girls in sparkly leotards flip and tumble on a ...

KOCHVILLE TWP, MI — There’s a gymnastics center in Saginaw County offering gymnastics classes for kids of all ages, cheerleading, summer camps and “ninja” classes inspired by a TV show. “It’s like ...

New year, new you, new fitness goals. When you’re looking for ways to perk up your exercise routine, here’s a tip: Act like a kid. Around Long Island, there are fun and challenging fitness classes ...