Hand weakness can stem from a variety of conditions, such as carpal tunnel syndrome, arthritis, peripheral neuropathy, and ganglion cysts. A weakened hand or grip can make everyday tasks much more ...

You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily life. You can strain ...

You might get hand cramps after writing, typing, or holding your phone for long periods of time. Dehydration, diabetes, carpal tunnel syndrome, and focal dystonia can also cause hand cramps. If you ...

The symptoms started last year. I noticed a dull ache in my hand when I held my phone, and my fingers would stiffen when I typed. When the symptoms spread to other areas of my life—for instance, when ...

“Menthol and camphor [a common ingredient in remedies applied to the skin] work by producing a cooling sensation that can reduce inflammation and ease discomfort,” Parnacott explains. Helfrich echoes ...

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