The healthiest cereals are made with whole-grain ingredients, low in or free from added sugars, and high in dietary fiber.

Choosing a whole-grain, high-fiber cereal with minimal added sugar can help you start your day feeling fueled and energized ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

“Breakfast cereals are healthy when they are made from whole grains, are low sugar with no added sugar, and have a moderate amount of fiber and protein,” said Janette Marsac, a former ...

Granola has long had a bad rep because of its fat, sugar, and calories. But CR's new tests reveal the best-tasting, healthiest granolas.

Did you know that a bowl of cereal and milk can provide as much protein as an egg? On this National Cereal Day, rediscover ...

Health Benefits Consuming cereals can have a significant impact on your health. Some of the benefits include: Heart Health: Whole grains found in cereals can help reduce the risk of heart disease ...

No-added-sugar muesli, such as Rude Health The Ultimate Muesli or Dorset Cereals Simply Muesli, contains whole grains, nuts, and seeds for sustained energy. "It’s a good source of healthy fats and ...