Telugu actor Ram Charan celebrated his 40th birthday on March 27. In an old interview, he spoke about his diet and workout ...

Traveling can be an exciting and enriching experience, but it often challenges your usual health and wellness routine.

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Discover why exercise offers health benefits for naturally thin people beyond weight management, from heart health to stress ...

Participants in this year’s “Biggest Loser” competition celebrated their completion of the seven-week health and fitness ...

Exercise and Healthy Eating Behavior Together ... Child's Motor Development Up to the Age of 5-6 Years Feb. 25, 2025 — A healthy diet in early pregnancy supports the child's motor development ...

Being physically fit is important not only to improve performance when running, but also to support overall health and ...