Clemson researchers find gluten-free products may be less healthy
But people who choose gluten-free because they think it’s healthier, may want to check the label. “Almost 50 percent of the ...
7 Confusing Food Labels That Trick You Into Buying Things
There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...
New York Post1mon
New study reveals hidden downsides of gluten-free foods — including how they can make you gain weight
Polina - stock.adobe.com When you hear the phrase “gluten-free,” you may imagine someone with a healthy lifestyle and ... Publishing in the journal Plant Foods for Human Nutrition, researchers ...
Healthline17d
14 ‘Health Foods’ That May Not Be as Nutritious as You Thought
Many healthy people who consume balanced diets ... healthier than gluten-containing foods. Some processed gluten-free snack foods and sweets contain just as much, if not more, calories, unhealthy ...
15 Gluten-Free Meal Prep Recipes to Make Once and Eat All Week
Has cooking been stressing you out lately? Take charge of your week by getting a head start on lunch and dinner with these gluten-free meal prep recipes. This way, you can spend a little time on ...
7 simple Indian gluten-free breakfasts
Discover simple gluten-free breakfast options for those with gluten intolerance, featuring popular Indian dishes like poha, upma with rice or chickpea ...
Healthline5d
Xanthan Gum — Is This Food Additive Healthy or Harmful?
Xanthan gum is a food additive used as a thickener or stabilizer. While it has health benefits, consuming too much may cause digestive issues. Surprisingly, wallpaper glue and salad dressing have ...