Add Yahoo as a preferred source to see more of our stories on Google. What's the best route to a healthy lifestyle? (Getty Creative) (Tanja Ivanova via Getty Images) We are what we eat. It’s not just ...

When The Wall Street Journal recently profiled parents raising so-called “carnivore babies,” the story sparked widespread conversation. In the piece, parents described feeding infants rib-eye, raw egg ...

A fresh analysis of over 14,000 Americans’ diets found that both whole and enriched/refined grain foods can offer excellent nutrition and affordability. Researchers used two scoring systems — CFQS-3 ...

Carbohydrates can be an important part of one’s diet, but not all carbs are created equal. Simple carbohydrates include processed ingredients like refined flours and sugars, and they can leave you ...

With so much confusion around what makes a grain food truly healthy, new research now offers a clearer picture: a combination of grain foods can support better nutrition and metabolic health when they ...