Unsafe levels of toxic heavy metals have been found in store-bought and homemade baby food. Learn how to avoid these in your ...

Babies lacking in key gut bacteria are at greater risk of developing asthma, allergies or eczema Dirty diapers are more than ...

For the first time, the US Food and Drug Administration has set a limit on the amount of lead that can be in baby foods, but critics say it’s too little, too late.

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered dietician or healthcare professional to discuss individual suggestions and ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

Is ‘healthy bread’ a thing? Yes! Whole grain or sprouted grain breads with minimal ingredients can be a nutrient-dense and delicious addition to a healthy diet.

The MyPyramid food guidance system from the U.S. Department of Agriculture promotes eating at least three servings of whole-grain foods every day. People who consume more whole grains tend to have ...

Many supermarket baby and toddler snacks are high in sugar, provide low-quality nutrition and are sold in excessive portion sizes – and some are encouraged for very young babies against established ...

Mix healthy, whole-grain carbs like brown rice into your diet to keep your energy levels up. Foods like brown rice provide your body the calories it needs to make the best-quality milk for your baby.

Looking to round out your pantry? Try picking up some less common, nutrient-rich grains like buckwheat, teff, amaranth, sorghum and millet. Amanda Hakan for The New York Times ...