When it comes to making brain-healthy food choices, maintaining a balanced eating pattern is one of the most important things you can do. And fitting in some nutrient-dense foods like berries, nuts, ...

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It’s easy to reach for pre-packaged snacks and sweet treats to get you through the workday. Although they’re convenient, these quick hits are usually high in sugar and salt with not much sustenance or ...

Back to school is right around the corner, and with it comes planning your child's lunches. You can undoubtedly opt for the hot school lunch option. For some families, packing a lunch for their child ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

Raise your hand if you brown bagged your lunch as a kid. Now raise your hand if your mom made sure her child’s well-balanced meal included some sort of delicious treat. If the torch has since been ...

For anyone trying to lose weight, snacking can feel like a guilty pleasure. But it doesn't have to be. Eating periodic, healthy snacks can be good for you. "Including snacks in a healthy diet can ...

NEW YORK–(BUSINESS WIRE)–Riveter Capital, a private equity firm focused on investing in women- and minority-led companies, announced today that it completed the acquisition of Healthy Lunch Box, Inc., ...

Target is now a one-stop shop for almost everything you need, including groceries. Whether you stock your entire kitchen from Target or just pick up a few snacks while shopping, the superstore has ...