Millets do not need to be glorified or rejected. They need to be understood within the larger framework of metabolism and ...

Health is wealth is not just a saying, it is a principle by which everyone should live. At the end of the day, taking care of one’s health depends on the individual in question. The body is a temple ...

Results from a recent review support previous evidence that suggests the family of cereal grains, which are low on the glycemic index, are a diabetes-friendly food. For preventing or living well with ...

Millets are nutrient-packed and versatile, but eating them right matters. Nutritionist Kiran Kukreja explains their benefits ...

He encouraged people to include millets like ragi, jowar, bajra, kodo and little millet in their daily diet rather than ...

Mangaluru: A healthy lifestyle can be achieved by consuming a variety of dishes prepared from millets. Besides being beneficial for good health, millet crops also support agriculture, help maintain ...

Jowar is a healthy millet that is a must-have in our diet. But can you consume it in summer? These 5 places in India where you can head to savour some interesting (read: healthy) millet dishes. Easy ...

Barnyard millet idli is a nutritious breakfast option that promotes gut health. Rich in fiber and essential nutrients, barnyard millet can help improve digestion and maintain a healthy gut microbiome.

Millet canteens in Tiruchi offer healthy, affordable meals, promoting nutritious alternatives for students through women's self-help groups.