Salads are a great way to get a variety of nutrients into one dish. Here are 12 nutritious ingredients to consider adding to your next homemade salad.

Make a Mediterranean salmon salad in just 15 minutes for a healthy and delicious meal. This easy recipe combines tender ...

Make a healthy pinto bean salad that’s packed with flavor and nutrition. This easy recipe combines beans, fresh vegetables, ...

I couldn't stop eating it.

A cold, limp pile of greens? The same medley of chopped tomato, cucumber and red onion? There’s more to life – and salads – than this fridge clean-out combo. Based on a steady annual increase, ...

This article was reviewed by Felix Gussone, MD. Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility. Instead of mayonnaise, ...

That’s the brilliance of this dish from Ashley Lonsdale, in which salmon steams over rice as it cooks and then is folded into ...

The cucumber, celery and walnuts give it crunch and delicious flavor while the dressing adds a tangy vibrancy.