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5 Heart Healthy Foods to Naturally Boost Your Heart Health - MSNThe best foods for heart health are ones you probably already think of as healthy. Similarly, the not-so-heart-healthy foods are probably already on your radar for not doing your body any favors.
July is the perfect time to eat fresh summer foods like blueberries, tomatoes and avocados that help your heart. Foods full ...
Hunger Task Force: heart healthy meals With ingredients from a food pantry, a healthy shrimp pasta dinner is served ...
It turns out that the food pyramid is wrong and was never based on a healthy diet. Instead, it was influenced by lobbyists who only had their bottom line in mind.
MyPlate is a visual guide to help people fill their plates in a more nutritionally balanced way. It may not be a perfect tool, but could it help you make healthier choices when planning your meals?
Your diet plays a key role in maintaining overall heart health. Processed meats, doctors say, may be doing more harm than good.
The good news is that a diet filled with heart-healthy foods can significantly reduce your risk of developing this all-too-common disease.
These foods also tend be high in lean and plant-based protein as well as heart-healthy fats. The Mediterranean diet is both flexible and accessible, making it an easy way to eat a healthy diet.
Millions of Americans take medicine for high blood pressure and cholesterol. While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya ...
What is a heart-healthy diet? Studies have revealed two things: foods that are riskier for your heart and foods that strengthen it. Fortunately, you're not about to get hit with a bunch of curveballs.
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