Before dropping $50 on a foot massager you may use once and forget about, try this self-massage technique from an acupuncturist. Dr. Eileen Li (@anew.acu), a licensed physical therapist at Anew ...

“Miracle workers,” “sweet relief in a bootie,” and “my feet feel brand new” are just a few of the ways reviewers gushed about ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...

After soaking, use a foot file or pumice stone to remove the softened dead skin. Rinse your feet well, dry them off with a ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause. Many ...

Those who suffer from plantar fasciitis know that there’s no rest for the weary. When your feet hurt, your instinct is to kick ’em up and take a load off—but according to Shine John, D.P.M., F.A.C.F.A ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Most of the time, feet are easy to forget. Hidden away in socks and ...

Foot care professionals share movements that can reduce the risk of injury, prevent and alleviate pain, and improve overall foot health. Give them... 6 feel-good exercises to alleviate sore, achy feet ...