Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to ...

Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Adding protein-packed snacks to your daily routine can be a game changer for building lean muscle and improving overall ...

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Protein has never gone out of style. While fat was demonized as the nutrient causing weight gain in the 1990s, followed by carbs in the 2000s, protein sat by the sidelines as the official people ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

MGN The Trump administration has unveiled new dietary guidelines for Americans that call for “prioritizing high-quality ...

More whole foods and protein and less processed food and sugar advocated in the 2025-30 U.S. Dietary Guidelines ...