Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Are you one of those who have replaced normal iodised salt with ‘healthier’ options like himalayan pink salt aka sendha namak ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

First mined in the 1200s, pink salt—commonly called Himalayan salt—is actually extracted from deep within Pakistan’s Khewra mountain range, roughly 200 miles from the Himalayas. Accounting for roughly ...

When grocery shopping, it can be tempting to shell out a little bit more to pick up items that seem, if not better for you, then a little “fancier” than usual. Unfortunately, many of these items ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...