Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

Sure, January may be National Hobby Month, but it’s really never too late to find a pastime you love! The older you get, the harder it can be to find free time to do fun things, but having a hobby ...

It’s a familiar picture for many of us: After a long day at work, we find ourselves glued to the couch, phone in hand. Maybe even for hours at a time. What starts as a way to mentally unwind or catch ...

Gardening is considered a universal hobby which serves multiple purposes — from creating a decorative and perfumed environment to help maintain physical and mental health. Because of their increased ...