Struggling with distressing menopause symptoms? So many of us are. In a 2023 survey, 81 percent of menopausal and ...

When it comes to losing weight and getting healthy, there never seems to be a shortage of diet and fitness crazes claiming to hold the secret to easy, sustainable weight loss. Some of the most recent ...

Only around half of the women diagnosed with breast cancer will benefit from hormonal therapy, a cancer treatment that adds, blocks, or removes specific hormones to stall the growth and spread of ...

“I think of it as a puzzle, finding the needle in the haystack.” Shannon Haggerty, M.D., on the challenges of studying hormones—and how that affects our bones. A lot of people think endocrinology is ...

Finding that Goldilocks-esque middle state–enough pressure to encourage mental sharpness, not enough to wear out the body and mind–is where most leaders want to be most of the time. Fortunately, ...

Hormones like testosterone, cortisol, melatonin, and more directly influence men’s mood, energy, and sleep quality. Hormonal ...

More than 500 million people worldwide suffer from diabetes. Roughly 2.6 billion are overweight. Something that both groups have in common is that the hormone insulinhormones does not work nearly as ...

A newly identified hormone dramatically strengthens bones in lab studies and could eventually lead to new treatments for fractures and osteoporosis. When you purchase through links on our site, we may ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens, and inositol. These nutrients may support regular periods, help balance ...

Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.