The Zottman curl isn't some hyper-technical, new-age innovation, either. The exercise has been around since the 19th century, ...

This classic exercise puts you in the right position for mountainous muscle peaks. Here's how to add it to your workouts.

In today's video, I'll reveal my secret curl technique that's been highly requested on social media! These curls are not only ...

Curls are beautiful in all their forms, but finding the right routine to keep your hair happy and healthy can take some trial and error. Not only will you need to use ...

Curly hair may have a reputation for being hard to manage, but that’s only if you don’t have the right information and tools in place to do so. With the right TLC, curls can be smooth, defined and ...

Anyone with a natural curl pattern knows that there’s no universal answer to the question of how to style curly hair. Each ...