College is undeniably one of the most impactful stages in shaping who we become as individuals. As you develop into an adult, you go through a series of transformations, so it’s only natural to feel a ...

Having a strong sense of self and self-esteem is about knowing and embracing who you truly are, independent of external influences or the need for validation from others. It's about being grounded in ...

We often peg our self-esteem on short-term goals and generic standards, advice columnist Eleanor Gordon-Smith writes – but it’s what makes you you that others truly value Read more Leading questions I ...

The link between self-esteem and depression has been established in many studies. But does depression cause low self-esteem or does low self-esteem cause depression? Scientists have hypothesized two ...

A New Rochelle teacher recently received an award for her work teaching students about confidence and self-esteem. Health teacher Richelle Calderon, who teaches eighth graders at Isaac E. Young Middle ...