In TODAY.com's Expert Tip of the Day, a cardiologist explains how to slow down a racing heart in times of stress.
"While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli Fraga and Hilary Jacobs ...
The People Expert --- to discuss how to maintain a calm and grounded mindset during times of chaos. Dr. Sabrina shares practical advice on protecting your peace, setting boundaries, and staying ...
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