When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...

Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...

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Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Alongside colder temperatures, stuffy nose season has officially ...

We've all been there, that heavy, blocked nose feeling where even breathing feels like work. Whether caused by a seasonal ...

With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...

It seems like everyone is coming down with a cold this time of the year, which inevitably means a stuffy nose. Even if you're taking medicine to manage your symptoms, it can be really hard to go about ...

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, ...