Staying focused while studying is challenging in today's distraction-filled world. Learn effective strategies to study ...
It can be difficult trying to focus and get things done daily if you suffer from attention deficit hyperactivity disorder (ADHD). Adults with ADHD often have trouble concentrating, staying organized, ...
New research shows musical training sharpens attention networks, helping musicians focus better and resist distractions in everyday life.
Doomscrolling, the compulsive and semi-addictive consumption of negative news and social media content, is robbing workers of productivity - and Gen Z is leading the charge to regain online focus.
Sara, a middle manager, is meeting with her supervisor, Kate. “I’m worried about my team,” says Sara. “They are complaining about the workload and deadlines.” Kate could be sympathetic and take action ...
Finding it hard to concentrate? Are you glued to social media for longer than you'd like? Well, maybe it's not you… maybe it's the phones. FIO GEIRAN: The effects of your phone are there even when you ...